Page 97 - UMass2018_CookBook

Easy Chicken with Sauce
Guinee Family, Freehold, NJ
“This has been one of my family’s favorite chicken recipes for years and the one that they ask for over and over. I love that it is a quick and easy dish to make on a busy evening.” — Julie Guinee
Preparation
1. In a bowl, stir together the ketchup, soy sauce, sugar, lemon juice and pepper until well mixed. Set aside.
2. Heat the oil in a skillet over medium-high heat. Add the onion and sauté until soft- ened and translucent, about 8 minutes.
3. Add the chicken and cook until lightly browned on both sides.
4. Pour the ketchup mixture over the chick- en and bring to a boil. Cover, reduce the heat to low and simmer until tender, 25 to 35 minutes.
5. Serve with rice or egg noodles.
Ingredients
Serves 4
6 tablespoons ketchup 4 tablespoons soy sauce
6 tablespoons granulated sugar
4 tablespoons lemon juice
1 1⁄2 teaspoons ground black pepper
2 tablespoons olive oil 1 onion, chopped
3 to 4 boneless skinless chicken breasts, cut into bite- sized pieces
Steamed rice or egg noodles, for serving
TASTE OF HOME | 87